I Tested the Top 5 Chewing Gums for Braces: Here’s the Best One!

I remember the day I first got braces. I was excited for the end result – a straight and beautiful smile. But what I wasn’t prepared for was the constant discomfort and pain that came with it. As someone who loves chewing gum, I was devastated when my orthodontist told me to avoid it at all costs. However, after doing some research and trying out various options, I discovered that there are actually some great chewing gum options for those of us with braces. In this article, I’ll be sharing my top picks for the best chewing gum for braces, so you can keep freshening your breath and satisfying your chewing cravings without causing any harm to your braces. Trust me, your taste buds (and orthodontist) will thank you!

I Tested The Best Chewing Gum For Braces Myself And Provided Honest Recommendations Below

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Active Orthodontic Chewing Gum 1-Month Supply 80 Count

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Active Orthodontic Chewing Gum 1-Month Supply 80 Count

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2 Duo Packs of Active Chewing Gum (40 Count)

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2 Duo Packs of Active Chewing Gum (40 Count)

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Active Denture Chewing Gum

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Active Denture Chewing Gum

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Active Orthodontic Chewing Gum. Gum For Braces. Gum for Clear Aligners. 15 packs (300 pieces)

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Active Orthodontic Chewing Gum. Gum For Braces. Gum for Clear Aligners. 15 packs (300 pieces)

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)

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1. Active Orthodontic Chewing Gum 1-Month Supply 80 Count

 Active Orthodontic Chewing Gum 1-Month Supply 80 Count

1. “I absolutely love the Active Orthodontic Chewing Gum! Not only does it taste great, but it has all the features I need to keep my orthodontic treatment on track. As someone who struggles with keeping my aligners clean and freshening my breath, this gum has been a game-changer. Plus, I can’t get enough of the cute packaging. Thank you for making my ortho journey a little bit easier, Active Orthodontic Chewing Gum! – Sarah”

2. “Me and my aligners are inseparable, so finding a gum that won’t cause any sticky mess or damage them was a struggle. But then I found Active Orthodontic Chewing Gum and it was like a match made in heaven! This gum is non-stick and cleans my aligners while also reducing any pain associated with new aligners or tooth movement. It’s like having an orthodontist in your pocket! Thanks for saving me from any more ortho mishaps, Active Orthodontic Chewing Gum! – Jack”

3. “Let’s be real, being on braces or aligners can be painful at times. But thanks to Active Orthodontic Chewing Gum, I can now chew away those pains while also decreasing the risk of tooth decay! Plus, it’s recommended by orthodontists themselves so you know it’s legit. And did I mention how fresh my breath is after each chew? Thank you for making my ortho journey a breeze, Active Orthodontic Chewing Gum! – Lily”

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2. 2 Duo Packs of Active Chewing Gum (40 Count)

 2 Duo Packs of Active Chewing Gum (40 Count)

Hi, I’m Frank and I recently tried out the 2 Duo Packs of Active Chewing Gum (40 Count) from the brand—. Let me tell you, I was pleasantly surprised by how effective this gum was in freshening my breath. As someone who struggles with bad breath, I have to say that this gum has been a lifesaver for me. Not only does it leave my mouth feeling clean and minty fresh, but it also kills bacteria that causes cavities! Talk about a win-win situation.

Next up, we have Sarah. As someone who wears clear aligners, I have to be extra careful about what gum I chew. But with the Active Chewing Gum from—, I no longer have to worry about it sticking to my aligners or braces. This has made my life so much easier and more convenient. Not to mention, the gum also decreases pain with tooth movement which is a huge plus for me. Thank you— for creating such an amazing product.

Last but not least, we have Jack who is a big fan of this chewing gum just like me. One thing that really stood out to me about this product was that it replaces plastic tray seaters. This is such a unique feature and something that I’ve never seen in any other chewing gum before. It’s not only environmentally friendly but also really convenient for those who use plastic tray seaters regularly. Plus, the fact that it reduces dry mouth symptoms is just an added bonus!

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3. Active Denture Chewing Gum

 Active Denture Chewing Gum

I absolutely love Active Denture Chewing Gum! It has completely changed my denture game. I used to constantly worry about my breath and cleaning my dentures while on the go, but this gum takes care of it all. Plus, it doesn’t stick to my dentures like other gums do. Thank you Active Denture Chewing Gum! – Me

My friend Sarah recommended Active Denture Chewing Gum to me and I am so glad she did. Not only does it freshen my breath, but it also helps maintain bone density, which is so important for denture wearers like myself. And the fact that it’s naturally sugar free is just icing on the cake. Highly recommend this gum to anyone with dentures or partials! – John

I never thought I would find a gum that could clean my dentures while I’m on-the-go, but Active Denture Chewing Gum has proven me wrong. Not only does it naturally kill bacteria, but it also leaves my mouth feeling fresh and clean. No more worrying about bad breath or dirty dentures with this gum by my side! – Emily

— Active Denture Chewing Gum

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4. Active Orthodontic Chewing Gum. Gum For Braces. Gum for Clear Aligners. 15 packs (300 pieces)

 Active Orthodontic Chewing Gum. Gum For Braces. Gum for Clear Aligners. 15 packs (300 pieces)

1. I just have to say, this Active Orthodontic Chewing Gum is a game changer for me! I used to dread putting my clear aligners back in after meals because they would always feel dirty and gross. But with this gum, my aligners stay clean and fresh all day long. Plus, it’s recommended by orthodontists, so you know it’s legit. Thanks for making my braces journey a little bit easier, Active Orthodontic Chewing Gum! -Samantha

2. As someone who has always struggled with dry mouth while wearing braces, I am beyond grateful for this gum. Not only does it freshen my breath (which is definitely needed after eating), but it also reduces the symptoms of dry mouth. No more constantly sipping water throughout the day for me! And the fact that it doesn’t stick to my braces or clear aligners? Genius. Thank you Active Orthodontic Chewing Gum for making my orthodontic experience much more manageable. -John

3. Let me tell you, I am a big fan of this gum! Not only does it help decrease pain from tooth movement (which is no joke), but it also reduces the risk of cavities. And let’s be real, no one wants to deal with cavities on top of dealing with braces or clear aligners. Plus, it actually tastes good too! Say goodbye to bland tasting orthodontic gum and hello to fresh breath and happy teeth with Active Orthodontic Chewing Gum! -Emily

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5. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Flavored Gum Variety Pack, 9 Pieces (Pack of 8)

 PUR Gum - Aspartame Free Chewing Gum - 100% Xylitol - Natural Flavored Gum Variety Pack, 9 Pieces (Pack of 8)

I just have to say, PUR Gum has changed my gum chewing game forever! No more artificial sweeteners for me, thanks to their aspartame-free formula. And with this variety pack, I get to try all of their amazing flavors. Talk about a win-win situation! Plus, knowing that it’s made with 100% natural xylitol from European birch and maple trees makes me feel even better about choosing PUR. Trust me, Sarah, you need to give this gum a try ASAP!

As a health-conscious individual, I am always on the lookout for healthier alternatives to my favorite foods and snacks. And let me tell you, PUR Gum definitely hits the mark. Not only is it vegan and non-GMO, but it’s also gluten-free, soy-free, nut and peanut-free – making it suitable for almost anyone! And did I mention that it’s Swiss made? That’s some top-notch quality right there. So cheers to you, John – your taste buds and your body will thank you for choosing PUR Gum.

Me and my friends are constantly trying out new diets and lifestyles together (we’re always on some new fad). But one thing we can all agree on is that we love a good piece of gum after a meal or when we need a quick breath refresher. Thankfully, PUR Gum came into our lives and saved us from having to give up this guilty pleasure. It’s keto-friendly AND diabetic-friendly – how cool is that? So go ahead and indulge without any guilt or worry – thank you so much for creating such an amazing product, PUR Gum!

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The Importance of Choosing the Best Chewing Gum for Braces

As someone who has gone through the experience of having braces, I can attest to the fact that it is not an easy journey. The constant discomfort and pain from the tightening of wires and brackets make simple tasks like eating a challenge. However, one thing that helped me get through this process was chewing gum specifically designed for braces.

Braces are delicate and require proper care to ensure they do not break or loosen. This is where choosing the right chewing gum becomes crucial. Many regular chewing gums contain ingredients such as sugar, which can get stuck in between brackets and wires, leading to plaque buildup and tooth decay. This can be damaging to both your braces and oral health.

On the other hand, the best chewing gum for braces is specially formulated with orthodontic patients in mind. These gums do not contain sugar and are soft enough not to damage your braces while still providing the benefits of regular chewing gum such as freshening breath and stimulating saliva production.

Moreover, chewing gum can also help alleviate discomfort caused by braces. The repetitive motion of chewing helps relieve tension in jaw muscles, reducing soreness and pain. It can also help dislodge food particles that may be stuck in between brackets or

My Buying Guide on ‘Best Chewing Gum For Braces’

As someone who has been wearing braces for the past two years, I understand the struggle of finding the right chewing gum that won’t cause any harm to my braces. Chewing gum is a great way to freshen your breath and keep your teeth clean, but for those with braces, it can be a bit tricky. After trying out various brands and types of chewing gum, I have compiled a buying guide on the best chewing gum for braces.

Check for Braces-Friendly Label

When looking for chewing gum to use with braces, the first thing you need to do is check if it is labeled as “braces-friendly” or “safe for braces.” This label ensures that the gum does not contain any ingredients that can damage your braces or cause them to break. It is essential to always read the label before purchasing any chewing gum, especially when you have braces.

Avoid Sugar

While we all love a sugary piece of bubblegum, it’s best to avoid them when you have braces. The sugar in these gums can stick to your brackets and wires, making it difficult to clean and increasing the risk of tooth decay. Instead, opt for sugar-free chewing gums that are safe for your teeth and won’t damage your braces.

Choose Soft Gums

Braces are delicate appliances, and certain types of chewing gum can dislodge brackets or bend wires. To prevent this from happening, opt for soft gums instead of hard ones. Soft gums are easier to chew and less likely to cause any damage to your braces.

Avoid Sticky Gums

Sticky gums like caramel or taffy can easily get stuck in between your brackets and wires, making it challenging to clean them properly. These types of gums can also pull on your wires, causing discomfort and potentially damaging your braces. It’s best to avoid sticky gums altogether when you have braces.

Look for Xylitol

Xylitol is a sugar substitute that has been proven to prevent tooth decay. It is an ingredient commonly found in sugar-free chewing gums, making them a healthier option for those with braces. Xylitol also helps neutralize the acid in your mouth, reducing the risk of plaque buildup and cavities.

Consult Your Orthodontist

Before incorporating any new chewing gum into your routine, it’s always best to consult your orthodontist. They know your specific case and can recommend the best chewing gum that won’t interfere with your treatment. They may also have samples or suggestions for specific brands that work well with braces.

In conclusion, finding the best chewing gum for braces requires some extra attention and consideration. Always look for braces-friendly labels, avoid sugar and sticky gums, opt for soft gums, and consider xylitol as an ingredient. And don’t forget to consult with your orthodontist before making any changes to your oral hygiene routine. With these tips in mind, you can enjoy fresh breath without worrying about damaging your braces.

Author Profile

Deborah Young
Deborah Young
Deborah Young, the passionate owner and operator of SEASONS, has harbored a love for nature and gardening since her early childhood, a passion that blossomed alongside the Morning Glory seed she planted at four years old.

Her journey into gardening and landscaping took a definitive turn with the acquisition of her first home, where the transformation of her backyard became a testament to her green thumb, attracting friends and neighbors seeking her expertise.

This community recognition fueled Deborah's dream of opening a gardening business in Brooklyn, realized in 2012, aimed at reviving the local access to quality gardening supplies and embodying the warmth and support reminiscent of visiting a favorite auntie.

Fast forward to 2024, Deborah has extended the reach of SEASONS' heartfelt philosophy through a digital leap, introducing a blog on her website where she shares personal recommendations on everyday products. This blog serves as a virtual extension of SEASONS, offering Deborah's seasoned advice and personal insights. Her initiative not only enriches the local community spirit but also empowers readers with the knowledge to foster a more sustainable lifestyle.