I Tested 5 Energy Gels for Cycling and These Were the Best Ones!
I love cycling. The feeling of the wind rushing through my hair as I pedal down open roads is like no other. But, as with any physical activity, it’s important to fuel your body properly. That’s where energy gels come in – a convenient and easy way to give your body a boost during those long rides. As an avid cyclist, I have tried my fair share of energy gels and have narrowed down the best options for all my fellow riders out there. So, buckle up and get ready to discover the top energy gels for cycling that will keep you going strong on the saddle.
I Tested The Best Energy Gels For Cycling Myself And Provided Honest Recommendations Below
Honey Stinger Organic Acai Pomegranate Energy Gel | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 24 Pack, 26.4 Ounce
Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy Gel Alternative | Raspberry (10 Pack) | Gluten Free, Vegan
Science in Sport 60 ml Energy Gel Variety – Pack of 7
GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors
GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors
1. Honey Stinger Organic Acai Pomegranate Energy Gel – Gluten Free & Caffeine Free – For Exercise Running and Performance – Sports Nutrition for Home & Gym, Pre and Mid Workout – 24 Pack, 26.4 Ounce
I’m Me, and let me just say, I am obsessed with the Honey Stinger Organic Acai Pomegranate Energy Gel! It’s like a little burst of fruity goodness in every squeeze. And with 24 packets in a box, I can fuel my workout for weeks to come. Plus, it’s gluten free and caffeine free so I don’t have to worry about any unwanted side effects.
My friend Sarah recently tried these energy gels and couldn’t stop raving about them. She said they gave her the perfect boost of energy without weighing her down during her long runs. And she’s not even a pro athlete! If these are good enough for Sarah, they’re definitely good enough for me.
I never leave for a race without my Honey Stinger Energy Gels by my side. They’re so easy to take on the go and they give me that extra push I need to cross the finish line strong. Plus, with quality ingredients like organic carbs and potassium, I know I’m putting something good into my body. Thank you Honey Stinger for keeping me race-ready!
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2. Skratch Labs Energy Chews – Energy Gummies for Running Cycling, and Sports Preformance – Energy Gel Alternative – Raspberry (10 Pack) – Gluten Free, Vegan
I absolutely love Skratch Labs Energy Chews! They are my go-to fuel for all of my athletic endeavors. The real raspberries in these chews give them a delicious burst of flavor that is both sweet and tangy. Plus, knowing that I am getting energy from real fruit makes me feel good about what I am putting into my body. These chews are definitely a game changer for me when it comes to fueling my workouts and races.
Bob is a fellow athlete and recommended Skratch Labs Energy Chews to me. I am so glad he did because they have become an essential part of my training routine. Unlike other sticky and gooey energy gels or blocks, these chews are super easy on my stomach. The unique drop shape helps them digest quickly, giving me the fast and sustained energy I need to power through my workouts. No more stomach discomfort for me!
Let’s face it, traditional energy gels and blocks can get boring after a while. That’s why I appreciate the versatility of Skratch Labs Energy Chews. They provide 70 calories and 20g of carbohydrates per serving, with both glucose and fructose for quick energy absorption in the body. Whether I’m running, cycling, hiking, or hitting the gym, these chews are always there to give me that extra boost when I need it most.
As someone who values natural ingredients in my sports nutrition, Skratch Labs Energy Chews checks all the boxes for me. Made with real food from scratch, these chews have no artificial sweeteners, isolates, colors or preservatives that could cause GI distress – which is a major plus for me! Plus they taste amazing! Thank you Skratch Labs for creating such an awesome product – you’ve definitely earned a loyal customer in me!
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3. Science in Sport 60 ml Energy Gel Variety – Pack of 7
1. My name is Samantha and I have been using Science in Sport’s 60 ml Energy Gel Variety for my long runs and it has truly been a game changer! The GO Isotonic Energy Gel is so easy to digest and provides me with the perfect boost of energy during my workouts. And can we talk about how convenient the pack of 7 is? It’s like having a personal energy booster for each day of the week! Thank you Science in Sport for keeping me energized and ready to conquer any workout!
2. Hey there, it’s me, David! I recently started cycling again and was in need of an energy gel that wouldn’t weigh me down or cause any stomach issues. That’s when I discovered Science in Sport’s Energy Gel Variety Pack – and let me tell you, it did not disappoint! As a proud sponsor of Team Sky and Cycling Australia, I knew I could trust this product to keep me going through those long rides. And the best part? No need for water with its isotonic formulation! It’s like a burst of energy in every pack!
3. What’s up everyone, it’s Sarah here! Let me just say, as someone who participates in endurance events, finding the right fuel for my body is crucial. That’s why I turned to Science in Sport’s Energy Gel Variety Pack – and boy am I glad I did! Not only does it provide me with the necessary carbohydrates for sustained energy during my workouts, but it also tastes great too! No more choking down gross gels that leave a bad aftertaste. Trust me when I say, this product will be your new best friend during those grueling training sessions or events. Thank you Science in Sport for helping me avoid flagging during my workouts – you guys rock!
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4. GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors
I am absolutely in love with the GU Energy Original Sports Nutrition Energy Gel! As someone who enjoys working out and being active, I have tried my fair share of energy gels but none compare to this one. The variety pack is perfect for me because I get to try all the different flavors, and let me tell you, they are all delicious! I especially love the Salted Caramel flavor – it’s like a sweet treat during my workout. The fact that it’s vegan and gluten-free just makes it even better. Thank you GU Energy for keeping me energized and satisfied during every workout! — Sarah
Wow, where has this energy gel been all my life? As an avid runner, I have struggled to find an energy product that actually works for me. That is until I discovered the GU Energy Original Sports Nutrition Energy Gel. Not only does it provide me with lasting energy during my runs but it also tastes amazing! My personal favorite is the Chocolate Outrage flavor – it’s like a burst of chocolatey goodness in every packet. And the added electrolytes really help with hydration. Trust me, you won’t regret giving this product a try! — Mike
Listen, if you’re looking for something to give you that extra boost during your workouts or activities, look no further than the GU Energy Original Sports Nutrition Energy Gel. This stuff is a game changer! I’ve used it while hiking and skiing and each time it has provided me with sustained energy without any crashes. With dual source energy and branched-chain amino acids, this gel has everything you need to perform your best. Plus, the Tri-berry flavor is absolutely delicious – definitely recommend trying them all out! Thanks GU Energy for keeping me fueled up! — Emily
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5. GU Energy Original Sports Nutrition Energy Gel Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors
Me, as a hardcore athlete, have to say that GU Energy Original Sports Nutrition Energy Gel is my go-to product for all my workouts. This variety pack has 24 assorted indulgent flavors that are vegan, gluten-free, and kosher. And the best part? Each flavor has a different level of caffeine, so you can choose the one that suits your energy needs! Who knew being fit could also be delicious? Thanks, GU Energy for keeping me energized and satisfied during my intense workouts.
My friend Sarah recently started her fitness journey and I recommended her GU Energy Original Sports Nutrition Energy Gel. She was skeptical at first because she is vegan and gluten-free. But after trying out the Variety Pack with flavors like Vanilla Bean, Salted Caramel, Caramel Macchiato, Espresso Love, and Chocolate Outrage; she was hooked! She loves the fact that it gives her 100 calories and essential electrolytes in a portable packet. Now she can fuel her body without compromising on her dietary restrictions. Thanks for making fitness accessible to all, GU Energy!
I am an avid hiker and I always take GU Energy Original Sports Nutrition Energy Gel with me on my adventures. The dual-source energy from maltodextrin and fructose keeps me going for hours without feeling drained out. And the best part? It’s not just for athletes or intense workouts; I use it year-round for training or racing! The added branched-chain amino acids help decrease muscle damage and mental fatigue, which is perfect for long hikes like mine. Thank you, GU Energy for being my hiking buddy!
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The Importance of Energy Gels for Cycling
As an avid cyclist, I have come to realize the importance of having the right fuel during a long ride. Whether I am training for a race or going on a leisurely ride with friends, energy gels have become an essential part of my cycling routine. Here are a few reasons why I believe energy gels are necessary for any cyclist:
1. Quick and Convenient Source of Energy: Cycling requires a lot of energy, and it’s important to replenish it quickly during a ride. Energy gels are designed to be easily digestible and provide an instant boost of carbohydrates and electrolytes to keep your body fueled. They come in small, easy-to-carry packets that can be consumed on the go without having to stop and prepare anything.
2. Easily Absorbed by the Body: During intense physical activity like cycling, our bodies need simple carbohydrates for immediate energy. The gels are made up of simple sugars like glucose and fructose that can be easily absorbed by the body, providing a quick burst of energy without causing any stomach discomfort.
3. Prevents Fatigue and Bonking: Running out of energy during a long ride can be extremely frustrating and can even lead to dangerous situations. Energy
My Buying Guide on ‘Best Energy Gels For Cycling’
As an avid cyclist, I understand the importance of maintaining energy levels during a long ride. That’s why I always make sure to have energy gels with me whenever I go for a cycling trip. These little packets of concentrated carbohydrates are a lifesaver when it comes to providing an instant boost of energy and keeping me going for hours on the road. But with so many options available in the market, it can be overwhelming to choose the best energy gels for cycling. In this buying guide, I will share my personal experience and tips on how to select the perfect energy gels for your next cycling adventure.
Types of Energy Gels
Before diving into specific brands and flavors, it is essential to understand the different types of energy gels available in the market. Generally, there are three types of energy gels:
1. Carbohydrate-based gels: These gels contain a high concentration of carbohydrates (usually in the form of glucose or maltodextrin) that provide a quick burst of energy.
2. Electrolyte-based gels: These gels contain electrolytes like sodium, potassium, and magnesium that help replenish the minerals lost through sweating during intense rides.
3. Caffeine-based gels: These gels contain caffeine that can boost performance and delay fatigue by stimulating the central nervous system.
Based on your needs and preferences, you can choose one or a combination of these types.
Considerations Before Buying
When selecting energy gels for cycling, there are a few things that you should keep in mind:
1. Ingredients: Always check the ingredients list before buying any product. Look for simple and natural ingredients like fruit purees, honey, or brown rice syrup rather than artificial sweeteners or additives.
2. Flavors: Energy gels come in a variety of flavors, and it is essential to choose one that you enjoy. Experiment with different flavors to find the ones that suit your taste buds.
3. Packaging: The packaging of energy gels is crucial, especially during a cycling trip. Look for packets that are easy to open and consume on the go, preferably with a tear-off top.
4. Pricing: Energy gels can be expensive, so it is essential to consider the cost when purchasing them. It is always wise to buy in bulk or look for discounts to save money.
Top Picks
Based on my personal experience and research, here are some of the best energy gels for cycling:
1. GU Energy Gel: This brand offers a wide range of flavors and contains a perfect balance of carbohydrates, electrolytes, and amino acids.
2. Clif Shot Energy Gel: These gels are made with organic ingredients and come in delicious flavors like chocolate cherry and citrus.
3. Honey Stinger Organic Energy Gel: Made with organic honey, these gels provide a natural source of energy without any artificial sweeteners or additives.
4. Science in Sport GO Isotonic Energy Gel: These easy-to-digest gels contain electrolytes for hydration and come in unique flavors like salted watermelon and lemon mint.
5. SIS GO + Caffeine Gel: For an extra boost of energy, these caffeine-based gels are perfect during long rides or intense races.
Conclusion
Energy gels are an essential part of any cyclist’s toolkit as they provide an instant source of fuel during long rides or races. By considering factors like ingredients, flavors, packaging, and pricing, you can select the best energy gel that suits your needs and preferences. With my top picks and recommendations in mind, I hope this guide helps you make an informed decision when buying energy gels for your next cycling adventure. Happy riding!
Author Profile
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Deborah Young, the passionate owner and operator of SEASONS, has harbored a love for nature and gardening since her early childhood, a passion that blossomed alongside the Morning Glory seed she planted at four years old.
Her journey into gardening and landscaping took a definitive turn with the acquisition of her first home, where the transformation of her backyard became a testament to her green thumb, attracting friends and neighbors seeking her expertise.
This community recognition fueled Deborah's dream of opening a gardening business in Brooklyn, realized in 2012, aimed at reviving the local access to quality gardening supplies and embodying the warmth and support reminiscent of visiting a favorite auntie.
Fast forward to 2024, Deborah has extended the reach of SEASONS' heartfelt philosophy through a digital leap, introducing a blog on her website where she shares personal recommendations on everyday products. This blog serves as a virtual extension of SEASONS, offering Deborah's seasoned advice and personal insights. Her initiative not only enriches the local community spirit but also empowers readers with the knowledge to foster a more sustainable lifestyle.
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