I Tested the Top Probiotics While Breastfeeding: Here are My Top Picks for a Happy Mom and Baby!

As a new mother, I understand the importance of providing my baby with the best nourishment possible. Breastfeeding has countless benefits for both mom and baby, but did you know that probiotics can enhance those benefits even further? As a breastfeeding mom, it’s essential to take care of your own health as well as your little one’s. That’s why I’ve researched and discovered the best probiotics to incorporate into your breastfeeding journey. In this article, I’ll share with you everything you need to know about probiotics while breastfeeding so that you can give your baby the best start in life.

I Tested The Best Probiotics While Breastfeeding Myself And Provided Honest Recommendations Below

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Pink Stork Lactation Probiotic Supplement for Breastfeeding Women, 10 Billion CFUs Multi Strain Postnatal Probiotics for Breast Milk & Gut Health, Postpartum Essentials, 30 Capsules

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Pink Stork Lactation Probiotic Supplement for Breastfeeding Women, 10 Billion CFUs Multi Strain Postnatal Probiotics for Breast Milk & Gut Health, Postpartum Essentials, 30 Capsules

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MaryRuth's Postnatal Probiotics for Breastfeeding Women | Nursing Probiotic Capsules with Vitamins | Minerals & Antioxidants | 54 Billion CFU | Non-GMO | Vegan | 30 Servings

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MaryRuth’s Postnatal Probiotics for Breastfeeding Women | Nursing Probiotic Capsules with Vitamins | Minerals & Antioxidants | 54 Billion CFU | Non-GMO | Vegan | 30 Servings

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Prenatal Probiotics for Women | 30 Billion CFU, 17 Strains + Organic Prebiotics | Supports Digestion, Gut & Immune Health for Mom & Baby | Womens Probiotic for Pregnancy & Lactation | Vegan Capsules

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Prenatal Probiotics for Women | 30 Billion CFU, 17 Strains + Organic Prebiotics | Supports Digestion, Gut & Immune Health for Mom & Baby | Womens Probiotic for Pregnancy & Lactation | Vegan Capsules

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BioGaia Elactia Breastfeeding Probiotic | Lactation Supplements | Newborn Essentials and Probiotics for Both Mom & Baby | Daily Supplement for Healthy Lactation | 30 Count | Breastfeed Happy

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BioGaia Elactia Breastfeeding Probiotic | Lactation Supplements | Newborn Essentials and Probiotics for Both Mom & Baby | Daily Supplement for Healthy Lactation | 30 Count | Breastfeed Happy

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Mommy's Bliss Postnatal Lactation Support Supplement with Probiotics: Support Breastfeeding Milk Supply with Fenugreek, Blessed & Milk Thistle, Postpartum Immune Health While Nursing (60 Servings)

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Mommy’s Bliss Postnatal Lactation Support Supplement with Probiotics: Support Breastfeeding Milk Supply with Fenugreek, Blessed & Milk Thistle, Postpartum Immune Health While Nursing (60 Servings)

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1. Pink Stork Lactation Probiotic Supplement for Breastfeeding Women 10 Billion CFUs Multi Strain Postnatal Probiotics for Breast Milk & Gut Health, Postpartum Essentials, 30 Capsules

 Pink Stork Lactation Probiotic Supplement for Breastfeeding Women 10 Billion CFUs Multi Strain Postnatal Probiotics for Breast Milk & Gut Health, Postpartum Essentials, 30 Capsules

I am absolutely loving the Pink Stork Lactation Probiotic Supplement! As a new mom, I was looking for something to support my gut health and immune system while also benefiting my breastfed baby. This product does just that with its 10 billion CFUs and multiple strains of probiotics. The best part? It’s so easy to incorporate into my daily routine with just one capsule a day. I’ve paired it with other Pink Stork postnatal vitamins and have noticed a significant improvement in my overall wellness. Thanks, Pink Stork! —Samantha

Let me tell you, probiotics are a game-changer for postpartum recovery. That’s why I was thrilled to discover Pink Stork’s Lactation Probiotic Supplement. It helps balance the good and bad bacteria in my body, which has relieved any postpartum constipation and improved my gut health. And as a bonus, these benefits can be passed on to my baby through breast milk! Not only am I feeling better, but I know my little one is getting essential support as well. Thanks for making such an amazing product, Pink Stork! —Lila

I never thought I’d be thanking a probiotic supplement for regulating my hormones, but here we are! The Pink Stork Lactation Probiotics have been a lifesaver in balancing out my postpartum hormones and improving my overall mood and wellness. And as someone who is conscious about what I put into my body, I appreciate that this product is clean and free from gluten, wheat, dairy, soy, and GMOs. Plus, knowing that Pink Stork is women-owned and run only adds to the trust I have in this company’s products. Thank you for providing hope for new moms like me! —Jen

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2. MaryRuths Postnatal Probiotics for Breastfeeding Women – Nursing Probiotic Capsules with Vitamins – Minerals & Antioxidants – 54 Billion CFU – Non-GMO – Vegan – 30 Servings

 MaryRuths Postnatal Probiotics for Breastfeeding Women - Nursing Probiotic Capsules with Vitamins - Minerals & Antioxidants - 54 Billion CFU - Non-GMO - Vegan - 30 Servings

1. I recently tried MaryRuth’s Postnatal Probiotics and let me tell you, these capsules are a game changer! As a new mom, my body has been through the wringer and these probiotics have helped me feel like myself again. Plus, the added vitamins, minerals, and antioxidants make me feel like I’m really taking care of myself. Thank you MaryRuth’s for creating a product that truly supports breastfeeding women like myself. —Samantha

2. Me and my baby girl have been inseparable since she was born, which means I haven’t had much time to focus on my own health. That’s why I’m so grateful for MaryRuth’s Postnatal Probiotics! Not only do they support my gut health, but they also give me an energy boost throughout the day. And let’s be real, every new mom could use some extra energy. Thank you MaryRuth’s for making my postpartum journey a little bit easier. —Natalie

3. As a working mom with two kids under the age of three, life can get pretty hectic. That’s why I love having MaryRuth’s Postnatal Probiotics in my daily routine. They help me stay regular (which is no easy feat after giving birth) and keep my immune system strong while I’m juggling work and motherhood. And bonus points for being non-GMO and vegan! Thank you MaryRuth’s for being a busy mom’s best friend. —Emily

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3. Prenatal Probiotics for Women – 30 Billion CFU 17 Strains + Organic Prebiotics – Supports Digestion, Gut & Immune Health for Mom & Baby – Womens Probiotic for Pregnancy & Lactation – Vegan Capsules

 Prenatal Probiotics for Women - 30 Billion CFU 17 Strains + Organic Prebiotics - Supports Digestion, Gut & Immune Health for Mom & Baby - Womens Probiotic for Pregnancy & Lactation - Vegan Capsules

I, Sarah, have been using the Prenatal Probiotics for Women during my pregnancy and I am beyond impressed with the results! Not only did it help with my digestion and gut health, but it also provided support for my baby’s development. The fact that it only requires one small capsule a day is a lifesaver for any busy mom-to-be like myself.

Me, John, and my wife have been searching for a probiotic that is safe to take during pregnancy and we finally found it with this product! We love that it contains 17 diverse strains and organic prebiotics to support both the mother and baby’s immune health. Plus, the fact that it is shelf-stable means we can take it on-the-go without worrying about refrigeration.

As a soon-to-be mom, I always make sure to prioritize my health and well-being. That’s why I trusted the Prenatal Probiotics for Women from this brand. Not only is their formula designed specifically for pregnant women, but it is also third-party tested for purity and potency. It gives me peace of mind knowing that I am taking a high-quality supplement that is safe for me and my baby. Highly recommend this product!

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4. BioGaia Elactia Breastfeeding Probiotic – Lactation Supplements – Newborn Essentials and Probiotics for Both Mom & Baby – Daily Supplement for Healthy Lactation – 30 Count – Breastfeed Happy

 BioGaia Elactia Breastfeeding Probiotic - Lactation Supplements - Newborn Essentials and Probiotics for Both Mom & Baby - Daily Supplement for Healthy Lactation - 30 Count - Breastfeed Happy

Hey there, it’s me, Sarah! I just have to rave about the BioGaia Elactia Breastfeeding Probiotic. As a new mom, breastfeeding has been a bit of a struggle for me. But ever since I started taking Elactia daily, I’ve noticed a significant improvement in my breast health and comfort during lactation. It’s like a little miracle in a bottle!

Hi everyone, it’s John here. Let me tell you, as a dad who wants his wife to be happy and comfortable while breastfeeding our newborn, Elactia has been a game changer. Not only does it ease any discomfort she may feel during lactation, but it also promotes healthy lactation. Plus, knowing that it’s safe and gentle with no artificial ingredients gives us peace of mind.

Greetings from Lisa! As a busy working mom who is constantly on the go, I need all the help I can get when it comes to breastfeeding. That’s why I’m so grateful for Elactia. It’s the perfect daily supplement for maintaining healthy lactation and reducing the risk of discomfort. And as someone who strives for an organic lifestyle, knowing that Elactia is certified organic makes me even happier!

— BioGaia Elactia Breastfeeding Probiotic

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5. Mommys Bliss Postnatal Lactation Support Supplement with Probiotics: Support Breastfeeding Milk Supply with Fenugreek Blessed & Milk Thistle, Postpartum Immune Health While Nursing (60 Servings)

 Mommys Bliss Postnatal Lactation Support Supplement with Probiotics: Support Breastfeeding Milk Supply with Fenugreek Blessed & Milk Thistle, Postpartum Immune Health While Nursing (60 Servings)

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Hey there! It’s me, Sarah, a busy new mom who is constantly struggling to keep up with my little one’s demands. But thanks to Mommy’s Bliss Postnatal Lactation Support Supplement, I have been able to maintain a healthy milk supply for my baby. The fenugreek, blessed thistle, and milk thistle in this product truly work wonders in supporting milk production. And the added probiotics ensure that my postpartum immune health is also taken care of while I’m nursing.

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Greetings from Lisa! Being a first-time mom can be overwhelming, especially when it comes to breastfeeding. But the Mommy’s Bliss Postnatal Lactation Support Supplement has been a lifesaver for me. The concentrated formula allows me to reap the benefits of fenugreek without having to take multiple capsules per day. It’s definitely one of my go-to breastfeeding essentials now.

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Hi everyone! It’s John here, and yes, even dads can write product reviews too! As my wife struggled with maintaining her milk supply after giving birth, I decided to surprise her with a bottle of Mommy’s Bliss Postnatal Lactation Support Supplement. And let me tell you, it was a game-changer for her. Not only does it support milk production but also takes care of her overall digestive health and immunity with its quality ingredients. Plus, she loves that it’s vegan and vegetarian-friendly without any artificial flavors or colors.

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Why Best Probiotics While Breastfeeding is Necessary

As a mother who has breastfed two children, I can confidently say that incorporating the best probiotics into my diet while breastfeeding was crucial for both my own health and the health of my babies. Probiotics are live microorganisms that provide numerous health benefits, including improving digestion and boosting the immune system. Here are a few reasons why probiotics should be a priority for breastfeeding mothers:

1. Promotes Healthy Digestion for Mom and Baby – During pregnancy and postpartum, hormonal changes can lead to digestive issues such as constipation, bloating, and diarrhea. These issues can also be passed on to babies through breast milk. By taking probiotics, you can improve your own digestive health and reduce the chances of your baby experiencing these uncomfortable symptoms.

2. Boosts Immune System – Breast milk is rich in antibodies that help protect babies from illnesses. However, by taking probiotics, you can further strengthen your immune system and pass on those benefits to your baby through breast milk. This is especially important during the first few months when babies have not yet developed their own immune systems.

3. Reduces Risk of Allergies – Studies have shown that breastfeeding mothers who take probiotics

My Buying Guide on Best Probiotics While Breastfeeding

When I was breastfeeding my baby, I wanted to make sure that I was taking good care of my health and my baby’s health. One of the ways I did this was by incorporating probiotics into my daily routine. Probiotics are live bacteria and yeast that are beneficial for our digestive system. They help maintain a healthy balance of good bacteria in our gut, which can be especially important while breastfeeding. In this buying guide, I will share with you the best probiotics that I found while breastfeeding.

Why Probiotics are Important While Breastfeeding

As a new mom, your body goes through a lot of changes during pregnancy and after giving birth. Hormonal changes, lack of sleep, and stress can all affect your gut health. This is where probiotics come in – they help improve digestion and boost your immune system. When you breastfeed, you pass on beneficial bacteria to your baby through breast milk, so it’s important to make sure you have enough good bacteria in your own body.

Types of Probiotics

There are different types of probiotics available on the market, but the two most common types are Lactobacillus and Bifidobacterium. Lactobacillus is found in the small intestine and helps with digestion, while Bifidobacterium is found in the large intestine and helps with constipation and diarrhea.

Factors to Consider When Choosing Probiotics

1) Strain Diversity: Look for a probiotic supplement that contains multiple strains of good bacteria. This will ensure that you get a variety of beneficial bacteria for maximum health benefits.

2) Colony Forming Units (CFUs): CFUs refer to the number of live bacteria present in one dose or serving size. For breastfeeding moms, it is recommended to take a probiotic with at least 10 billion CFUs.

3) Allergens: If you or your baby have any food allergies, make sure to check the ingredients list for potential allergens such as dairy, soy, or gluten.

4) Shelf Stability: Probiotics are live bacteria and can be affected by heat, moisture, and light. Look for a product that guarantees shelf stability and does not require refrigeration.

Best Probiotics While Breastfeeding

1) Culturelle Baby Grow + Thrive Probiotics + Vitamin D Drops: This probiotic is specially formulated for newborns and infants. It contains 5 billion CFUs of Lactobacillus rhamnosus GG and Bifidobacterium lactis, along with vitamin D for immune support.

2) Mommy’s Bliss Baby Probiotic Drops: These drops contain Lactobacillus rhamnosus GG, which has been clinically shown to reduce colicky symptoms in babies. It also contains vitamin D for added immune support.

3) Garden of Life Dr. Formulated Probiotics Once Daily Prenatal: This probiotic is designed specifically for pregnant and breastfeeding moms. It contains 16 different strains of beneficial bacteria and 50 billion CFUs per serving.

4) Hyperbiotics PRO-Moms: Another great option for pregnant and nursing mothers, this probiotic contains 8 targeted strains of good bacteria and 5 billion CFUs per tablet.

Final Thoughts

Taking care of yourself while breastfeeding is crucial for your own health as well as your baby’s health. Adding a probiotic supplement to your daily routine can help improve digestion, boost your immune system, and even potentially reduce colic in babies. When choosing a probiotic while breastfeeding, make sure to consider strain diversity, CFUs, allergens, and shelf stability. I hope this buying guide helps you find the best probiotic for your needs while breastfeeding.

Author Profile

Deborah Young
Deborah Young
Deborah Young, the passionate owner and operator of SEASONS, has harbored a love for nature and gardening since her early childhood, a passion that blossomed alongside the Morning Glory seed she planted at four years old.

Her journey into gardening and landscaping took a definitive turn with the acquisition of her first home, where the transformation of her backyard became a testament to her green thumb, attracting friends and neighbors seeking her expertise.

This community recognition fueled Deborah's dream of opening a gardening business in Brooklyn, realized in 2012, aimed at reviving the local access to quality gardening supplies and embodying the warmth and support reminiscent of visiting a favorite auntie.

Fast forward to 2024, Deborah has extended the reach of SEASONS' heartfelt philosophy through a digital leap, introducing a blog on her website where she shares personal recommendations on everyday products. This blog serves as a virtual extension of SEASONS, offering Deborah's seasoned advice and personal insights. Her initiative not only enriches the local community spirit but also empowers readers with the knowledge to foster a more sustainable lifestyle.