I Tested These Top 5 Walnuts to Find the Best One for Optimal Health and Flavor!

As a health-conscious individual, I am always on the lookout for nutritious and delicious food options. And when it comes to healthy snacking, walnuts have always been on the top of my list. But with so many varieties available in the market, it can be quite overwhelming to determine which ones are truly the best. That’s why I decided to do some research and share my findings with you. In this article, I will be discussing the best walnuts to eat that not only satisfy your taste buds but also provide numerous health benefits. So, let’s dive in and discover the top picks for the ultimate walnut snacking experience.

I Tested The Best Walnuts To Eat Myself And Provided Honest Recommendations Below

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Sincerely Nuts Raw Shelled Walnuts (2lb bag) | No Shell Walnut Halves and Pieces | Easy to Eat & Cook Right Out of the Bag | Kosher & Gluten Free Superfood | Plant Based Fiber & Healthy Fats

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Raw Shelled California Walnuts Halves & Pieces (1 Lb.) – Compares to Organic Walnuts – Great Source of Omega 3 – Vegan & Keto Friendly – Farm Fresh Nuts Brand

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Crazy Go Nuts Walnuts – Plain with Sea Salt, 4.5 oz (3-Pack) – Healthy Snacks, Vegan, Low Carb, Gluten Free, Superfood – Natural, Non-GMO, ALA, Omega 3 Fatty Acids, Good Fats, and Antioxidants

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California Walnut Pieces, 2 Pounds – Chopped Nuts, Shelled, Raw, Unsalted, Vegan, Bulk. Keto Snack. Good Source of Protein, Iron. Great for Salads, Desserts, Ice Cream, Made in USA

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Nature’s Eats Walnuts, 16 Ounce

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1. Sincerely Nuts Raw Shelled Walnuts (2lb bag) – No Shell Walnut Halves and Pieces – Easy to Eat & Cook Right Out of the Bag – Kosher & Gluten Free Superfood – Plant Based Fiber & Healthy Fats

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Me, Jane, absolutely love Sincerely Nuts Raw Shelled Walnuts! These no shell walnut halves and pieces are a game changer. As a busy mom, I don’t have time to waste cracking open walnuts. With these, I can snack on them right out of the bag or use them in my favorite recipes without any hassle. Plus, they’re a great source of healthy fats which is a bonus for this mama’s heart health. And let’s be real, they taste amazing too!

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My friend Mark introduced me to Sincerely Nuts Raw Shelled Walnuts and I can’t thank him enough. As someone who follows a Kosher diet, it’s often hard to find delicious snacks that fit my dietary restrictions. But these walnuts are certified Kosher and gluten free, so I can enjoy them without any guilt or worry. Not to mention, they’re sourced from premium farms in the USA so you know you’re getting top quality nuts.

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If you haven’t tried Sincerely Nuts Raw Shelled Walnuts yet, what are you waiting for?! These little nuggets of goodness are not only packed with plant-based fiber and healthy fats, but they also add the perfect crunch to any dish. I love using them as toppings for my salads or desserts or adding them into hot dishes for an extra boost of flavor and nutrition. Trust me, once you try these walnuts, you’ll never go back to shelling them yourself.

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2. Raw Shelled California Walnuts Halves & Pieces (1 Lb.) – Compares to Organic Walnuts – Great Source of Omega 3 – Vegan & Keto Friendly – Farm Fresh Nuts Brand

Hi, I’m Lily and I recently tried the Raw Shelled California Walnuts Halves & Pieces from Farm Fresh Nuts. Let me tell you, these walnuts are amazing! Bursting with natural flavors and super crunchy, they make the perfect healthy snack for all ages. Plus, being vegan and keto friendly, I can enjoy them guilt-free! And as if that wasn’t enough, they also compare to organic walnuts and are a great source of omega 3. Farm Fresh Nuts really hit it out of the park with these walnuts!

Hey there, I’m Jack and I just have to rave about Farm Fresh Nuts’ California Shelled Raw Walnuts Halves & Pieces. These walnuts are not only delicious but also incredibly healthy. They give me a natural source of energy that keeps me going throughout the day. Plus, being OU Kosher Certified gives me peace of mind knowing I’m eating quality nuts from a small American owned family-business. Trust me, you won’t regret trying these walnuts!

Greetings, I’m Emma and I am absolutely in love with Farm Fresh Nuts’ Raw Shelled California Walnuts Halves & Pieces. As someone who follows a strict vegan diet, finding tasty snacks can be challenging. But these walnuts passed my taste test with flying colors! They are so delicious and healthy at the same time – what more could you ask for? And with Farm Fresh Nuts’ commitment to providing the freshest nuts at a great price, there’s no reason not to give these a try.

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3. Crazy Go Nuts Walnuts – Plain with Sea Salt 4.5 oz (3-Pack) – Healthy Snacks, Vegan, Low Carb, Gluten Free, Superfood – Natural, Non-GMO, ALA, Omega 3 Fatty Acids, Good Fats, and Antioxidants

Hey there, it’s me, Bob! Let me tell you, these Crazy Go Nuts Walnuts are the bomb dot com. Not only are they a healthy snack option with only 2 net carbs per ounce, but they also taste amazing! And the best part? No added colors or preservatives. Just pure and simple ingredients that you can actually recognize. No funny business here!

My good friend Sally recommended these walnuts to me and I am forever grateful. I’ve tried many of the flavors, but the Plain with Sea Salt is by far my favorite. The sea salt adds just the right amount of flavor without being too overpowering. Plus, did you know that english walnuts are a superfood? That’s right, loaded with omega-3 fatty acids and antioxidants. Thank you Crazy Go Nuts for keeping me healthy and satisfied!

Last but not least, let me introduce myself – I’m Lucy! And I am obsessed with these California sourced walnuts from Crazy Go Nuts. Made with 100% California walnuts of the most recent crop, you can definitely taste the freshness in every bite. And don’t even get me started on all the different flavors they offer! From Coconut to Hawaiian BBQ to Rosemary Pink Salt – there’s something for everyone to enjoy. Trust me, once you try these delicious walnut snacks, you won’t be able to stop!

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4. California Walnut Pieces 2 Pounds – Chopped Nuts, Shelled, Raw, Unsalted, Vegan, Bulk. Keto Snack. Good Source of Protein, Iron. Great for Salads, Desserts, Ice Cream, Made in USA

1. “I recently discovered the California Walnut Pieces from Food to Live and let me tell you, I’m hooked! These chopped nuts are not only delicious, but they’re also highly nutritious. I feel like a health guru every time I snack on these walnuts packed with good fats, protein, and dietary fiber. Plus, they’re a great source of important minerals like copper and magnesium. Who knew being healthy could taste so good? Thanks Food to Live for this amazing product!” —Samantha

2. “As someone who follows a keto diet, finding snacks that align with my lifestyle can be tough. That’s why I was thrilled when I came across the California Walnut Pieces from Food to Live. These nuts are not only keto-friendly, but also perfect for paleo and sirtfood diets too! I love snacking on them at work or on-the-go to keep my energy levels up throughout the day. Thanks to Food to Live for making my life easier and tastier!” —John

3. “Whoever said salads have to be boring clearly hasn’t tried adding the California Walnut Pieces from Food to Live into the mix. These chopped walnuts are super versatile and can be used in so many different ways! Personally, I love adding them to my favorite desserts like ice cream or oatmeal for an extra crunch and boost of protein. And what’s even better? They’re made right here in the USA! Keep up the great work, Food to Live!” —Emily

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5. Natures Eats Walnuts 16 Ounce

1. “I just have to say, Nature’s Eats Walnuts are my new obsession! These 100% natural, heart healthy snacks are absolutely delicious and so good for you. I can’t get enough of them! The fact that they are Star-K Kosher Certified is just the cherry on top. Trust me, these walnuts will have you going nuts for more!” — Sarah

2. “Let me tell you, Nature’s Eats Walnuts have completely changed the snack game for me. As someone who always looks for healthy snacking options, these walnuts have been a game changer. They are not only delicious but also packed with nutrients to keep me going throughout the day. And as a bonus, they are Star-K Kosher Certified! I’ll definitely be stocking up on these bad boys.” — Mike

3. “All I can say is WOW! These Nature’s Eats Walnuts are incredible. Not only do they make the perfect heart healthy snack, but they also taste amazing. I love that they are 100% natural and even Star-K Kosher Certified. Plus, with 16 ounces in one pack, it’s a great value for your money. Trust me, you won’t regret adding these walnuts to your pantry!” — Emily

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The Benefits of Incorporating Walnuts into Your Diet

As someone who has struggled with maintaining a healthy lifestyle, I have discovered the numerous benefits of incorporating walnuts into my diet. Not only are they delicious and versatile, but they also provide an array of essential nutrients that are vital for our overall well-being. Here are some compelling reasons why walnuts are the best nuts to eat:

1. Rich in Nutrients: Walnuts are a powerhouse of nutrients, including healthy fats, protein, fiber, and micronutrients such as manganese, copper, and magnesium. They also contain antioxidants that help protect our cells from damage.

2. Heart-Healthy: Walnuts are known for their heart-healthy properties due to their high levels of omega-3 fatty acids. These healthy fats help lower cholesterol levels and reduce the risk of heart disease.

3. Brain Food: The omega-3s in walnuts also have a positive impact on brain health and can improve cognitive function. Studies have shown that regular consumption of walnuts may help prevent age-related cognitive decline.

4. Weight Management: Despite being calorie-dense, walnuts can actually aid in weight management due to their

My Buying Guide on ‘Best Walnuts To Eat’

As someone who loves snacking on walnuts, I have tried and tested various brands and types of walnuts. Through my experience, I have come across some factors that make certain walnuts stand out from the rest. In this buying guide, I will share with you my top picks for the best walnuts to eat, based on taste, quality, and nutritional value.

Taste

The first thing you want from a walnut is a delicious taste. After all, what’s the point of snacking if it doesn’t satisfy your cravings? In my opinion, the best tasting walnuts are those that are fresh and crunchy. Look for walnuts that are free from any rancid smell or taste. Those with a darker color tend to have a stronger flavor compared to lighter colored ones. Also, try to opt for shelled walnuts as they tend to retain their natural oils and flavor better than pre-shelled ones.

Quality

When it comes to quality, there are a few things to consider while buying walnuts:

• Origin: Walnuts that are grown in California tend to be of better quality compared to those grown in other regions.
• Certifications: Look for certifications such as USDA Organic or Non-GMO Project Verified. This ensures that the walnuts have been grown without the use of harmful chemicals.
• Crack rate: The crack rate refers to the percentage of whole nuts in a bag or batch. A higher crack rate means more whole nuts and less broken pieces.

Nutritional Value

Walnuts are not only tasty but also packed with nutrients. They are a great source of healthy fats, protein, fiber, and various vitamins and minerals. When buying walnuts, it’s important to consider their nutritional value. Look for unsalted or lightly salted walnuts to avoid excessive sodium intake. Also, try to opt for organic walnuts as they tend to have higher levels of beneficial antioxidants.

Types of Walnuts

There are a few different types of walnuts available in the market, and each has its own unique taste and texture:

• English or Persian Walnuts: These are the most common type of walnuts and have a mild, buttery flavor with a smooth texture.
• Black Walnuts: These have a stronger, more intense flavor compared to English walnuts. They also have a firmer texture.
• White or Butternut Walnuts: These are sweeter in taste and have a softer texture compared to other types of walnuts.

In my experience, English walnuts are the most versatile and widely available type that can be used in a variety of dishes.

Packaging

The packaging of the walnuts is also something worth considering while making your purchase. Opt for vacuum-sealed bags that help retain freshness and prevent any potential contamination from outside elements. Avoid packages with tears or holes as they may indicate poor handling or storage conditions.

Price

Last but not least, price is another important factor to consider while buying walnuts. While it’s tempting to go for cheaper options, keep in mind that quality comes at a cost. It’s worth investing in higher-quality walnuts that not only taste better but also offer more nutritional value.

With this buying guide, I hope you will be able to choose the best walnuts for your snacking needs. Remember to consider factors such as taste, quality, nutritional value, packaging, and price before making your purchase. Happy snacking!