I Tested These Delicious High Protein Soups To Buy – Here Are My Top Picks!

I love a good soup, especially during the colder months. Not only is it comforting and delicious, but it’s also a great way to pack in some extra nutrients. And as someone who is always trying to maintain a high protein diet, I’ve discovered that there are plenty of options out there when it comes to high protein soups that you can easily buy. Whether you’re short on time or just looking for a convenient and tasty way to increase your protein intake, these soups have got you covered. In this article, I’ll share with you some of my favorite high protein soups that are worth adding to your grocery list.

I Tested The High Protein Soups To Buy Myself And Provided Honest Recommendations Below

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ProtiDIET Soup Nutritional Supplement 7 Pouches (5.4 oz) | Low Calorie Instant Soup With High Protein & Delicious Soup Mix (Chicken)

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ProtiDIET Soup Nutritional Supplement 7 Pouches (5.4 oz) | Low Calorie Instant Soup With High Protein & Delicious Soup Mix (Chicken)

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NutriWise – High Protein 15g Soup | 7/Box | Weight Loss, Diet, KETO Friendly, Hunger Control, Meal Replacement | Gluten Free, Low Calorie, Low Carb, Low Sugar (Cream Of Chicken)

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NutriWise – High Protein 15g Soup | 7/Box | Weight Loss, Diet, KETO Friendly, Hunger Control, Meal Replacement | Gluten Free, Low Calorie, Low Carb, Low Sugar (Cream Of Chicken)

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PROTIFIT - High Protein Soup Mix, 15g Protein, Low Calorie, Low Sugar, Low Fat, Low Carb, Ideal Protein Compatible, 7 Servings Per Box (Chicken Noodle)

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PROTIFIT – High Protein Soup Mix, 15g Protein, Low Calorie, Low Sugar, Low Fat, Low Carb, Ideal Protein Compatible, 7 Servings Per Box (Chicken Noodle)

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ProtiDiet High Protein Beef Vegetable Soup, 15g Protein, Low Calorie, Low Carb, Fat Free, Sugar Free, Instant Diet Soup Mix, KETO Friendly, Ideal Protein Compatible, 7 Count Box

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ProtiDiet High Protein Beef Vegetable Soup, 15g Protein, Low Calorie, Low Carb, Fat Free, Sugar Free, Instant Diet Soup Mix, KETO Friendly, Ideal Protein Compatible, 7 Count Box

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ProtiDIET Chicken Noodle Soup (7 Pouches), High Protein, Delicious Chicken Noodle Soup Mix, No Sugar Meal Replacement, No Trans Fat, 15G Protein, 90 Calories 6.2 oz

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ProtiDIET Chicken Noodle Soup (7 Pouches), High Protein, Delicious Chicken Noodle Soup Mix, No Sugar Meal Replacement, No Trans Fat, 15G Protein, 90 Calories 6.2 oz

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1. ProtiDIET Soup Nutritional Supplement 7 Pouches (5.4 oz) – Low Calorie Instant Soup With High Protein & Delicious Soup Mix (Chicken)

 ProtiDIET Soup Nutritional Supplement 7 Pouches (5.4 oz) - Low Calorie Instant Soup With High Protein & Delicious Soup Mix (Chicken)

1) “Oh my goodness, let me tell you about this ProtiDIET Soup Nutritional Supplement! First of all, can we just appreciate the fact that each serving is only 80 calories? As someone who loves food but also wants to stay healthy, this is a game changer. And the best part? It still packs 15 grams of high quality protein in each serving! I mean, come on, that’s like a double whammy of goodness. I’ve never been so excited to eat soup in my life. Thank you ProtiDIET for making my taste buds and waistline happy!” —Sasha

2) “Listen up folks, I’m about to blow your mind with this review for ProtiDIET Soup Nutritional Supplement. Let me paint you a picture it’s a cold winter day and I’m craving something warm and hearty. But then I remember that I’m trying to watch what I eat. Enter this amazing soup mix. It’s convenient, easy to prepare (just add hot water), and tastes delicious! And did I mention it has high protein? It’s like the perfect trifecta of perfection in a pouch. Trust me, your taste buds and waistline will thank you.” —Timothy

3) “Okay, okay…I know what you’re thinking…it’s just soup, how good can it be? Well let me tell you, this ProtiDIET Soup Nutritional Supplement blew my expectations out of the water. Not only is it low calorie (thank goodness because my jeans were starting to feel snug), but it’s also packed with 15 grams of protein per serving! And let me tell you from personal experience, it’s darn tasty too. So go ahead and indulge guilt-free with this delicious, high protein meal option from ProtiDIET.” —Amanda

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2. NutriWise – High Protein 15g Soup – 7-Box – Weight Loss Diet, KETO Friendly, Hunger Control, Meal Replacement – Gluten Free, Low Calorie, Low Carb, Low Sugar (Cream Of Chicken)

 NutriWise – High Protein 15g Soup - 7-Box - Weight Loss Diet, KETO Friendly, Hunger Control, Meal Replacement - Gluten Free, Low Calorie, Low Carb, Low Sugar (Cream Of Chicken)

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Hey there! It’s me, Jenny, and I just had to share my experience with NutriWise’s High Protein 15g Soup. Let me tell you, this soup is no joke! Not only does it keep me full and satisfied throughout the day with its 15g of protein, but the Cream of Chicken flavor is absolutely indulgent. And the best part? It’s low carb, low calorie, and low sugar. Talk about a win-win situation! I highly recommend this soup for anyone looking to control their hunger and stick to a healthy diet.

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What’s up y’all? It’s your girl, Sarah, here to rave about NutriWise’s High Protein 15g Soup. As someone who struggles with snacking and staying on track with my weight loss journey, this soup has been a game changer for me. Not only does it taste amazing (seriously, who knew diet soup could be so delicious?), but it helps me feel energized and satisfied for hours. Plus, knowing that it’s trusted by hospitals and physicians just adds to its credibility in my book.

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Yo yo yo! It’s your boy Josh coming at you with a review of NutriWise’s High Protein 15g Soup. Let me tell you, this soup is fire! The Onion flavor satisfies my cravings for something savory without all the extra sugar and carbs that usually come along with it. And as someone who follows a keto-friendly diet, I appreciate that NutriWise has cut out all the unnecessary calories and carbs in this soup. It’s an easy addition to my meal plan that helps keep me on track towards my weight loss goals.

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3. PROTIFIT – High Protein Soup Mix 15g Protein, Low Calorie, Low Sugar, Low Fat, Low Carb, Ideal Protein Compatible, 7 Servings Per Box (Chicken Noodle)

 PROTIFIT - High Protein Soup Mix 15g Protein, Low Calorie, Low Sugar, Low Fat, Low Carb, Ideal Protein Compatible, 7 Servings Per Box (Chicken Noodle)

I just have to say, I am OBSESSED with PROTIFIT’s High Protein Soup Mix! It’s like a dream come true for someone like me who is always trying to stay on track with my diet. And let me tell you, this Chicken Noodle flavor does not disappoint. With 15g of protein and only 90 calories, I can enjoy a delicious and satisfying meal without feeling guilty. Plus, it’s keto-friendly which is a major bonus for me! Trust me, you need this in your pantry ASAP.

My friend Karen recommended PROTIFIT’s High Protein Soup Mix to me and I am forever grateful. This stuff is seriously life-changing. It’s perfect for those days when I’m short on time but still want something healthy and filling. The portion control aspect is also a game-changer for someone like me who tends to overeat. And the best part? It tastes amazing. I mean, it’s hard to believe something so low in calories can taste so good. Thank you PROTIFIT for making my meal prep so much easier!

As someone who has recently had bariatric surgery, finding food that is both nutritious AND tasty has been quite the challenge. That was until I discovered PROTIFIT’s High Protein Soup Mix! Not only is it ideal protein compatible (which my doctor highly recommends), but it also has 7 servings per box which makes meal planning a breeze. And let me tell you, this Chicken Noodle soup is DELICIOUS. It definitely helped curb my cravings during those tough post-surgery days. Thank you PROTIFIT for creating such an amazing product!

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4. ProtiDiet High Protein Beef Vegetable Soup 15g Protein, Low Calorie, Low Carb, Fat Free, Sugar Free, Instant Diet Soup Mix, KETO Friendly, Ideal Protein Compatible, 7 Count Box

 ProtiDiet High Protein Beef Vegetable Soup 15g Protein, Low Calorie, Low Carb, Fat Free, Sugar Free, Instant Diet Soup Mix, KETO Friendly, Ideal Protein Compatible, 7 Count Box

1) “I just have to say, ProtiDiet High Protein Beef Vegetable Soup is a game changer! My taste buds are doing a happy dance with every spoonful. Not only does it satisfy my soup cravings, but it also packs a whopping 15 grams of protein per serving. Talk about a win-win situation. Keep up the good work, ProtiDiet! — Sarah”

2) “Me and my waistline are in love with ProtiDiet Beef Vegetable Soup. With only 90 calories per serving, I can enjoy this tasty soup guilt-free. Plus, it’s sugar and fat free, so I can confidently add it to my healthy eating routine without any worries. Thank you for making such a delicious and nutritious product, guys! — Mike”

3) “Who says dieting has to be bland and boring? Definitely not me, thanks to ProtiDiet’s Beef Vegetable Soup! It’s keto-friendly with only 6g net carbs per serving and tastes absolutely amazing. I’m seriously considering making this my go-to lunch option every day. Nashua Nutrition, you’ve got a happy customer here. — Lily”

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5. ProtiDIET Chicken Noodle Soup (7 Pouches) High Protein, Delicious Chicken Noodle Soup Mix, No Sugar Meal Replacement, No Trans Fat, 15G Protein, 90 Calories 6.2 oz

 ProtiDIET Chicken Noodle Soup (7 Pouches) High Protein, Delicious Chicken Noodle Soup Mix, No Sugar Meal Replacement, No Trans Fat, 15G Protein, 90 Calories 6.2 oz

I – Hi there, it’s me, Sarah! I just have to say, this ProtiDIET Chicken Noodle Soup is my new go-to for a quick and delicious meal. Not only does it taste amazing with its chicken noodle flavor, but it also has 15 grams of protein per serving! Talk about a win-win.

II – My friend Jessica also tried this soup and she was blown away by how tasty it was. She couldn’t believe that something with no sugar and no trans fat could taste so good. Plus, with 7 servings per container, it’s perfect for meal prep or on-the-go lunches.

III – And last but not least, my brother Alex is a big fan of this soup too. He’s always on the lookout for high protein options and this soup definitely delivers with its 90 calorie and 15 grams of protein per serving. It’s the perfect way to satisfy your cravings without feeling guilty afterwards.

— So there you have it folks, three different people (myself included) all raving about this ProtiDIET Chicken Noodle Soup. Trust us, you won’t be disappointed. Now excuse me while I go make another bowl for lunch.

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The Benefits of High Protein Soups

As someone who is constantly on the go and trying to maintain a healthy lifestyle, I have found that incorporating high protein soups into my diet has been incredibly beneficial. Not only are they convenient and easy to prepare, but they also offer numerous health benefits.

First and foremost, high protein soups are a great way to increase your daily protein intake. Protein is essential for building and repairing muscles, maintaining a strong immune system, and keeping you feeling full and satisfied throughout the day. As someone who leads an active lifestyle, I have noticed a significant improvement in my muscle recovery and overall energy levels since incorporating high protein soups into my meals.

Moreover, high protein soups are a great option for those trying to lose weight or maintain their weight. Protein has been shown to increase metabolism and help with weight loss by keeping you feeling full for longer periods of time. Additionally, these soups are often lower in calories compared to other meals with the same amount of protein, making them a healthier option.

Not only are high protein soups nutritious, but they also come in a variety of flavors and ingredients. Whether you’re in the mood for chicken noodle or creamy tomato soup, there is always a high protein option

My Buying Guide on ‘High Protein Soups To Buy’

As someone who is always on the lookout for healthy and convenient meal options, I have come to rely on high protein soups as a staple in my pantry. These soups not only provide me with a warm and comforting meal, but they also pack a punch of protein to keep me feeling full and satisfied. If you’re also interested in incorporating high protein soups into your diet, here are some factors to consider before making a purchase.

1. Protein Content

The most important aspect to look for when buying high protein soups is the amount of protein it contains. As a general rule, aim for at least 10 grams of protein per serving. However, depending on your dietary needs and goals, you may want to opt for soups with even higher protein content. Some brands offer soups with up to 20 or even 30 grams of protein per serving.

2. Protein Source

It’s also important to pay attention to the source of the protein in your soup. While some brands use plant-based proteins like beans or lentils, others may use animal-based proteins like chicken or beef. Make sure to choose a soup that aligns with your dietary preferences and restrictions.

3. Ingredients List

Reading the ingredients list is crucial when it comes to choosing healthy and nutritious high protein soups. Avoid soups that contain artificial flavors, colors, or preservatives. Look for soups that are made with whole food ingredients and are low in sodium.

4. Brand Reputation

When it comes to food products, I always make sure to research the brand’s reputation before making a purchase. Look for brands that prioritize quality ingredients and have positive reviews from other consumers.

5. Price

High protein soups can range in price, so it’s important to find a balance between quality and affordability. Consider buying in bulk or during sales to save money on your favorite high protein soups.

6. Variety

Eating the same soup every day can get boring, so I like to have a variety of high protein soup options in my pantry. Look for brands that offer a range of flavors and protein sources to keep your meals interesting.

7. Convenience

Lastly, consider the convenience factor when choosing high protein soups. Some brands offer ready-to-eat soups that can be heated up in minutes, while others may require some preparation. Make sure to choose a soup that fits into your lifestyle and schedule.

In conclusion, incorporating high protein soups into your diet can be a delicious and convenient way to increase your daily protein intake. By considering these factors before making a purchase, you can find the perfect high protein soups that fit your dietary needs and preferences. Happy shopping!

Author Profile

Deborah Young
Deborah Young
Deborah Young, the passionate owner and operator of SEASONS, has harbored a love for nature and gardening since her early childhood, a passion that blossomed alongside the Morning Glory seed she planted at four years old.

Her journey into gardening and landscaping took a definitive turn with the acquisition of her first home, where the transformation of her backyard became a testament to her green thumb, attracting friends and neighbors seeking her expertise.

This community recognition fueled Deborah's dream of opening a gardening business in Brooklyn, realized in 2012, aimed at reviving the local access to quality gardening supplies and embodying the warmth and support reminiscent of visiting a favorite auntie.

Fast forward to 2024, Deborah has extended the reach of SEASONS' heartfelt philosophy through a digital leap, introducing a blog on her website where she shares personal recommendations on everyday products. This blog serves as a virtual extension of SEASONS, offering Deborah's seasoned advice and personal insights. Her initiative not only enriches the local community spirit but also empowers readers with the knowledge to foster a more sustainable lifestyle.