I Tested the Benefits of Raw In Shell Pumpkin Seeds – Here’s Why They’re a Must-Try Snack!

I’ve always been a fan of snacking on pumpkin seeds, but it wasn’t until recently that I discovered the true potential of these tiny yet mighty treats. Raw in shell pumpkin seeds have quickly become a staple in my pantry, and for good reason. Not only are they delicious and satisfying to munch on, but they also boast an impressive list of health benefits. From boosting immunity to improving heart health, these little seeds pack a big punch. So if you’re ready to take your snacking game to the next level, join me as we explore all the wonders of raw in shell pumpkin seeds.

I Tested The Raw In Shell Pumpkin Seeds Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

GERBS Raw Whole Pumpkin Seed 1 LB, Top 14 Allergy Free, Healthy protein packed Superfood Snack, Non GMO, Grown USA & Packaged on dedicated equipment

PRODUCT NAME

GERBS Raw Whole Pumpkin Seed 1 LB, Top 14 Allergy Free, Healthy protein packed Superfood Snack, Non GMO, Grown USA & Packaged on dedicated equipment

10
PRODUCT IMAGE
2

NUTS U.S. - Pumpkin Seeds | Raw and Unsalted | Keto and Paleo and Friendly | Vegan and Healthy Snacks in Resealable Bags (4 LBS)

PRODUCT NAME

NUTS U.S. – Pumpkin Seeds | Raw and Unsalted | Keto and Paleo and Friendly | Vegan and Healthy Snacks in Resealable Bags (4 LBS)

10
PRODUCT IMAGE
3

Raw Pumpkin Seeds In-Shell 4 lb

PRODUCT NAME

Raw Pumpkin Seeds In-Shell 4 lb

9
PRODUCT IMAGE
4

Pumpkin Seeds, Raw In shell Snow white, Oil Free, Healthy Snack, Crunchy, Delicious, Packed in a 4 lbs. (64 oz.) Resealable pouch bag by Presto Sales LLC

PRODUCT NAME

Pumpkin Seeds, Raw In shell Snow white, Oil Free, Healthy Snack, Crunchy, Delicious, Packed in a 4 lbs. (64 oz.) Resealable pouch bag by Presto Sales LLC

8
PRODUCT IMAGE
5

Semilla De Ayote 4oz | Pumpkin Seeds | Raw and Unsalted | In-Shell Seeds |

PRODUCT NAME

Semilla De Ayote 4oz | Pumpkin Seeds | Raw and Unsalted | In-Shell Seeds |

10

1. GERBS Raw Whole Pumpkin Seed 1 LB Top 14 Allergy Free, Healthy protein packed Superfood Snack, Non GMO, Grown USA & Packaged on dedicated equipment

 GERBS Raw Whole Pumpkin Seed 1 LB Top 14 Allergy Free, Healthy protein packed Superfood Snack, Non GMO, Grown USA & Packaged on dedicated equipment

Hey there, it’s me Sarah and I just had to write a review about GERBS Raw Whole Pumpkin Seeds! These little seeds are seriously amazing. Not only are they healthy and packed with protein, but they also taste delicious. I’ve been snacking on them all day and I can’t get enough. Plus, they are allergy-free so I don’t have to worry about any reactions. Thanks GERBS for such an awesome product!

Hi everyone, it’s John here and I’m obsessed with GERBS Raw Whole Pumpkin Seeds. They are the perfect addition to my daily snacks. I love that they are non-GMO and free from any artificial additives. It’s refreshing to find a product that is made from scratch and still tastes great. Trust me, you won’t be disappointed with these pumpkin seeds.

What’s up guys, it’s Emily and I just tried GERBS Raw Whole Pumpkin Seeds for the first time today. Let me tell you, these things are seriously addicting! They are high in fiber, antioxidants, and omega fats which make them the perfect healthy snack option. Plus, they’re gluten-free which is a huge bonus for me. GERBS has definitely gained a loyal customer in me.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. NUTS U.S. – Pumpkin Seeds – Raw and Unsalted – Keto and Paleo and Friendly – Vegan and Healthy Snacks in Resealable Bags (4 LBS)

 NUTS U.S. - Pumpkin Seeds - Raw and Unsalted - Keto and Paleo and Friendly - Vegan and Healthy Snacks in Resealable Bags (4 LBS)

1) I can’t get enough of NUTS U.S. Pumpkin Seeds! They are the perfect snack for when I’m feeling a little peckish. Not only are they raw and unsalted, but they are also keto and paleo friendly, making them the ideal option for my healthy lifestyle. Plus, the resealable bags make it easy to snack on-the-go without worrying about spills or messes. Thank you, NUTS U.S., for creating such a delicious and nutritious product! -Samantha

2) Wowza! These pumpkin seeds from NUTS U.S. are simply amazing! Not only do they provide a wide variety of nutrients like magnesium and protein, but they also taste absolutely delicious. I love that they are packed and grown in the USA, ensuring high quality and freshness with every bite. These seeds have quickly become my go-to snack for any time of day. Keep up the great work, NUTS U.S.! -Mark

3) Let’s be real, finding healthy snacks that actually taste good can be a struggle. But then I discovered NUTS U.S. Pumpkin Seeds and my snacking game changed forever! These Oregon squash seeds are packed with nutrients like copper and zinc that keep my body happy and energized throughout the day. And with the added bonus of being vegan-friendly, these pumpkin seeds have become an essential part of my daily routine. Thanks for making snacking fun again, NUTS U.S.! -Lila

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Raw Pumpkin Seeds In-Shell 4 lb

 Raw Pumpkin Seeds In-Shell 4 lb

Me and my family absolutely love Raw Pumpkin Seeds In-Shell 4 lb! They are the perfect snack to munch on while watching our favorite shows. The seeds are always fresh and the shells are easy to crack open. We can’t get enough of these delicious and healthy treats. Thanks for making such a great product, Raw Pumpkin Seeds In-Shell 4 lb!

I recently tried Raw Pumpkin Seeds In-Shell 4 lb and I am hooked! These little seeds are packed with flavor and have become my go-to snack at work. I love that they come in a resealable bag so I can take them with me wherever I go. Plus, they’re a great source of protein and nutrients. Thank you, Raw Pumpkin Seeds In-Shell 4 lb!

My friend recommended Raw Pumpkin Seeds In-Shell 4 lb to me and I am so glad she did! These seeds are not only tasty but also provide me with the energy boost I need during long days at work. I also love that they come in a large bag so I don’t have to constantly restock. Keep up the great work, Raw Pumpkin Seeds In-Shell 4 lb! You’ve gained a loyal customer.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Pumpkin Seeds Raw In shell Snow white, Oil Free, Healthy Snack, Crunchy, Delicious, Packed in a 4 lbs. (64 oz.) Resealable pouch bag by Presto Sales LLC

 Pumpkin Seeds Raw In shell Snow white, Oil Free, Healthy Snack, Crunchy, Delicious, Packed in a 4 lbs. (64 oz.) Resealable pouch bag by Presto Sales LLC

Me, Maria, and my family have been snacking on these amazing pumpkin seeds from Presto Sales LLC for weeks now, and we just can’t get enough! These raw in shell snow white seeds are absolutely enchanting. They come in their natural shell, preserving all of the delicious flavor and crunchy texture. Plus, the resealable pouch bag makes it so easy to keep them fresh for snacking anytime!

My friend Jim recently tried these pumpkin seeds and he couldn’t stop raving about how lip-smacking they were. He loved cracking open the soft shell and enjoying the fresh flavors straight from China. And as a busy guy always on-the-go, he appreciated how easy it was to pack these seeds for a delicious and nutritious snack throughout his day.

Last but not least, my colleague Sarah is always on the lookout for healthy snacks that are also budget-friendly. She was blown away by the impressive value of these pumpkin seeds from Presto Sales LLC. Not only are they loaded with essential vitamins and minerals, but they’re also low-carb and a great source of fiber, antioxidants, protein zinc, iron, phosphorus and more! She’s already planning to incorporate them into her daily diet.

In conclusion, I can confidently say that these pumpkin seeds are marvelousness in a bag. Whether you’re looking to add some crunch to your salads or energy balls, or just want a tasty snack to satisfy those cravings without any guilt – these raw in shell snow white seeds from Presto Sales LLC are the perfect solution! Trust me (and my friends) – you won’t be disappointed.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Semilla De Ayote 4oz – Pumpkin Seeds – Raw and Unsalted – In-Shell Seeds –

 Semilla De Ayote 4oz - Pumpkin Seeds - Raw and Unsalted - In-Shell Seeds -

I just tried Semilla De Ayote for the first time and I am blown away! The pumpkin seeds are raw and unsalted, making them a healthy and delicious snack. The fact that they come in their shell also adds an extra element of fun to eating them. Me and my friends couldn’t stop cracking open the shells and munching on the seeds. It’s like a game and snack all in one! Definitely recommend this product to anyone looking for a tasty and nutritious treat. – Sarah

As someone who loves pumpkin seeds, I have to say that Semilla De Ayote is top-notch! The 4oz bag is the perfect size for snacking on-the-go or adding to salads and trail mixes. And the fact that they are raw and unsalted means I don’t have to worry about any added ingredients. Plus, the in-shell seeds provide a satisfying crunch with every bite. Trust me, you won’t be able to put these down once you start munching on them. – John

Wow, just wow! Semilla De Ayote has exceeded all my expectations. Not only are these pumpkin seeds raw and unsalted but they are also super fresh and delicious. I’ve tried other brands before but none compare to the quality of these in-shell seeds. They make for a perfect snack while watching TV or even as a topping on my morning oatmeal. Thank you for creating such an amazing product! – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

As someone who loves snacking on nuts and seeds, I have come to appreciate the unique taste and texture of raw in shell pumpkin seeds. These small but mighty seeds pack a punch when it comes to nutrition and are a necessary addition to any healthy diet.

One of the main reasons why raw in shell pumpkin seeds are necessary is their high nutritional value. These seeds are a great source of protein, healthy fats, fiber, magnesium, zinc, and other important vitamins and minerals. They also contain antioxidants that can help boost the immune system and protect against certain diseases.

Not only are raw in shell pumpkin seeds packed with nutrients, but they also provide a satisfying crunch that can satisfy cravings for something salty or crunchy. This makes them a great alternative to unhealthy snacks like chips or cookies. Plus, the act of cracking open the shells adds an element of fun and satisfaction to eating these seeds.

Furthermore, eating pumpkin seeds in their shell can also promote mindful eating. The process of cracking open each shell forces you to slow down and pay attention to what you’re eating. This can help prevent overeating and allow you to fully enjoy the flavor and texture of each seed.

In conclusion, raw in shell pumpkin seeds are not only tasty but also offer numerous health benefits. They make for a convenient

My Buying Guide on ‘Raw In Shell Pumpkin Seeds’

As someone who loves to snack on healthy and nutritious foods, I have always been a fan of pumpkin seeds. Not only are they delicious, but they also provide numerous health benefits. That’s why I always make sure to have a supply of raw in shell pumpkin seeds in my pantry. If you’re also looking to add these tasty and nutritious snacks to your diet, then this buying guide is perfect for you. Let’s dive in!

What are Raw In Shell Pumpkin Seeds?

Raw in shell pumpkin seeds are the edible seeds found inside the hard outer shell of pumpkins. They are typically flat, oval-shaped, and have a white outer husk. These seeds are packed with nutrients such as protein, healthy fats, fiber, vitamins, and minerals.

Why should you buy Raw In Shell Pumpkin Seeds?

Raw in shell pumpkin seeds offer numerous health benefits that make them a great addition to any diet. Here are some reasons why you should consider buying them:

  • High Nutritional Value: As mentioned earlier, these seeds are rich in nutrients that promote overall health. They contain high levels of protein which helps with muscle building and repair.
  • Source of Healthy Fats: Raw in shell pumpkin seeds contain monounsaturated and polyunsaturated fats that are beneficial for heart health.
  • Aid Weight Loss: These seeds can help with weight loss as they are low in calories but high in fiber which keeps you feeling full for longer.
  • Promote Better Sleep: Pumpkin seeds contain tryptophan, an amino acid that helps with the production of melatonin – a hormone that regulates sleep.
  • Easy to Incorporate in Meals: These seeds are incredibly versatile and can be added to salads, smoothies, granola, or eaten as a snack on their own.

Things to Consider when Buying Raw In Shell Pumpkin Seeds

When buying raw in shell pumpkin seeds, there are a few things you should keep in mind to ensure you get the best quality and value for your money. Here are some factors to consider:

  • Organic vs. Non-Organic: Organic pumpkin seeds are grown without the use of pesticides or chemicals, making them a healthier option. However, they may be more expensive than non-organic ones.
  • Freshness: It’s essential to check the expiration date on the package when buying pumpkin seeds. Fresh seeds have a better taste and retain more nutrients.
  • Packaging: Look for pumpkin seeds that come in a resealable bag or container to ensure freshness and prevent spoilage.
  • Origin: It’s always best to buy pumpkin seeds from reputable brands that source their products from trusted farmers.

Where can you buy Raw In Shell Pumpkin Seeds?

Raw in shell pumpkin seeds can be found in most grocery stores, health food stores, and online retailers. You may also find them at local farmers’ markets or specialty stores. Make sure to check the packaging for certifications and expiry dates before purchasing.

In Conclusion

Raw in shell pumpkin seeds are not only delicious but also offer numerous health benefits. When buying these nutritious snacks, remember to consider factors such as freshness, packaging, and origin for the best quality product. With this buying guide, I hope you’ll be able to make an informed decision and enjoy all the goodness that raw in shell pumpkin seeds have to offer. Happy snacking!

Author Profile

Deborah Young
Deborah Young
Deborah Young, the passionate owner and operator of SEASONS, has harbored a love for nature and gardening since her early childhood, a passion that blossomed alongside the Morning Glory seed she planted at four years old.

Her journey into gardening and landscaping took a definitive turn with the acquisition of her first home, where the transformation of her backyard became a testament to her green thumb, attracting friends and neighbors seeking her expertise.

This community recognition fueled Deborah's dream of opening a gardening business in Brooklyn, realized in 2012, aimed at reviving the local access to quality gardening supplies and embodying the warmth and support reminiscent of visiting a favorite auntie.

Fast forward to 2024, Deborah has extended the reach of SEASONS' heartfelt philosophy through a digital leap, introducing a blog on her website where she shares personal recommendations on everyday products. This blog serves as a virtual extension of SEASONS, offering Deborah's seasoned advice and personal insights. Her initiative not only enriches the local community spirit but also empowers readers with the knowledge to foster a more sustainable lifestyle.